Rise & Grind!

by Alex Russell

Was definitely not excited about Getting up early this morning to workout but once I started moving...i didn't even think 2x about it

Feeling energized and ready for the day 🙌🏾
Superfood shake prepared 🍦 
Lunch and snacks prepped for the day 🍴 
Outfit picked for a charity event tonight 👗

All about preparation !! It's easy to pick the vending machine/snacks in break room/fast food when you didn't bring lunch, it's easy to skip your workout when you don't have a workout plan, but you know what's also easy... preparing for all those situations beforehand!

And having a cute summer dress on hand at all times doesn't hurt 😉

Source: https://www.facebook.com/alexrussellfitnes...