15-Minute, Hotel-Friendly Workout

Written by Alex Russell

Short on time? Not a lot of space? No equipment? Butttt I still kinda need to workout. Anyone know that feeling? 



Butttt I still kinda need to workout. Anyone know that feeling? 

Take this hotel-friendly workout with you on the go during your travels! If you've got 15 minutes, then you've got a workout 🎉

💪🏾15 Minute Workout
🔺Complete each move for 1 min, 3 reps
1️⃣ Mummy kicks/jab
2️⃣ Hop squat/jab
3️⃣ Mountain climbers
4️⃣ Hop squat/uppercut
5️⃣ Scissor abs