Written by Alex Russell
Sometimes floor Ab work isn't for everyone and some days you just don't feel like getting down there 🤦🏽♀️😂 am I right ?!
Check out this 💃🏾Standing Core Workout 🕺🏻
- side to side crunch
- side jab/crunch
- elbow to knee crunch (don't touch your foot to the floor to increase the intensity OR touch your foot to ground for low impact modification)
- knee strike/front push
**Keep your core engaged throughout the workout ! I promise your abs will be burning!
Let me know how you liked this workout !